About me...

My name is Monika Kusior and I am a psychologist, relaxation trainer, and cognitive-behavioral psychotherapist in training. I obtained my master's degree in psychology from the Institute of Psychology at the University of Wrocław. I am undergoing psychotherapeutic training at the Crescentia School of Psychotherapy in Wrocław (an institution recommended by the Polish Society for Cognitive and Behavioral Therapy, which is a member of the European Association for Behavioural and Cognitive Therapies). I am also a member of the Polish Society for Cognitive and Behavioral Therapy.

I gained professional experience, among others, at the Psychiatric Hospital, Psychological and Pedagogical Counseling Center, Community Self-Help Home, and by conducting numerous psychoeducational training sessions and workshops on stress management, communication, assertiveness, conflict resolution, parenting skills, addictions, and many others, as well as at the Cognitive-Behavioral Psychotherapy Center and the Therapy Center Od Nowa, providing support to clients through psychoeducation, therapy, and psychological assistance online and in the psychotherapy office as part of my private practice.

I offer therapeutic assistance in a broad sense of crisis (life, professional, emotional), helping individuals experiencing life difficulties related to, among others, low self-esteem, anxiety, phobias, depression, close relationships, crises, losses, health issues, work, mood disorders, exclusion, and parenting problems. I also help individuals wishing to develop their skills in assertiveness and communication.

I work with adults and adolescents, adapting my methods to the individual needs and capabilities of the client. I base my work on the assumption that every action we take is driven by needs, also utilizing NVC methods in my practice. I work holistically, combining elements of cognitive-behavioral work with bodywork, relaxation, mindfulness, and elements of mindfulness.

I regularly submit my work to supervision by certified supervisors, enhancing my qualifications by participating in numerous advanced courses and training sessions. I have also undergone my own therapy.

I currently work online.

Education:

• Master's degree in Psychology from the University of Wrocław

• Four-year course in Cognitive-Behavioral Psychotherapy at Crescentia Psychotherapy School in Wrocław (in progress)

• Consultation School for Psychologists

• Training in Solution-Focused Therapy(SFT)

• training and advanced courses

Work methods:

• Cognitive-behavioral techniques
• NVC
• Mindfulness
• Bodywork

Closer to yourself

Cognitive-behavioral therapy

Monika Kusior

psychoterapiakusior.pl

Cognitive Behavioral Therapy, NVC, Mindfulness