Individual psychotherapy
Individual psychotherapy for adults and youth from the age of 16 consists of a series of therapeutic sessions lasting 50 minutes, which are usually held once a week.
The psychotherapeutic process is based on an individual, specific work plan - the first session is a consultation meeting. Individual cognitive-behavioral therapy is a method that includes support and assistance, among others, in the areas of depression, anxiety disorders, low self-esteem, sudden life changes, relationship issues, and crises.
If you want to start the therapeutic process, write to me. You can also suggest a convenient time for a meeting.
In such a situation, I will send you a reply message containing confirmation of the date, or possibly suggestions for alternative dates, as well as details regarding payment and the first session.
You can also search for a convenient date in the widget below.
Closer to yourself
Cognitive-behavioral therapy
Monika Kusior
psychoterapiakusior.pl
Cognitive Behavioral Therapy, NVC, Mindfulness